Preparing for another days' training. Today is leg day. My plan of action is in hand. The exercises I will be doing, sets/reps, and rest time (of which there will be very little tonight). Leg day always comes with a tiny wee bit of apprehension. It's the anticipation of the burn. But after all is said, the work is done and you see change gradually happening before your eyes, you welcome the pain. Off I go...building a better version of me.
“The gym is a HAVEN for those with DIRECTION and a sense of PURPOSE.It is a place for those COMMITTED to self improvement, healthy lifestyle and the DISCIPLINE and self investment that comes along with it. Everyday that you make that drive to the gym, know that you’ve chosen wisely.”
